Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, low carb braised beef stew. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Low Carb Braised Beef Stew is one of the most well liked of recent trending foods in the world. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They are nice and they look wonderful. Low Carb Braised Beef Stew is something which I have loved my whole life.
To begin with this particular recipe, we must prepare a few ingredients. You can have low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Get 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare 4 Tbsp All Purpose Flour
- Make ready Salt & Pepper
- Make ready 2 Brown Onions - sliced
- Make ready 2 Bay leaves
- Prepare 1 tsp Crushed Garlic
- Prepare 2 tsp Smoked Paprika
- Take 2 tsp Coriander Powder
- Get 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Take 4 cups Beef Stock
- Take 1/3 cup Soy Sauce
- Get 7 Red Radishes
- Make ready 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Take Olive Oil
Instructions to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap this up with this special food low carb braised beef stew recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
