Hey everyone, it’s Jim, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, low carb braised beef stew. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Low Carb Braised Beef Stew is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Low Carb Braised Beef Stew is something which I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook low carb braised beef stew using 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Braised Beef Stew:
- Prepare 1 kg Beef (any tough cut eg beef cheeks) cut into large chunks
- Prepare 4 Tbsp All Purpose Flour
- Take Salt & Pepper
- Prepare 2 Brown Onions - sliced
- Prepare 2 Bay leaves
- Get 1 tsp Crushed Garlic
- Get 2 tsp Smoked Paprika
- Prepare 2 tsp Coriander Powder
- Make ready 2 tsp Chilli Flakes
- Take 1/3 cup Tomato Paste
- Make ready 4 cups Beef Stock
- Prepare 1/3 cup Soy Sauce
- Prepare 7 Red Radishes
- Prepare 2 Stalks Celery (roughly chopped)
- Get 4 Carrots (rougly chopped)
- Prepare Olive Oil
Steps to make Low Carb Braised Beef Stew:
- Preheat the oven to 160°C degrees fan forced. Season the flour with salt & pepper and cover the beef with the seasoned flour and batch fry to seal the meat in a oven ready cast iron pan. Remove the meat and set aside.
- In the same pan add the onion, bay leaves and garlic and fry until lightly browned. Adding a dash of water to scrape any meat residue from the bottom of the pan.
- Add the spices (paprika, coriander & chilli) to the onion, cook till fragrant for 1 minute then add the tomato paste. Stir through then add the chopped vegetables. Stir to coat well.
- Add the meat incl meat juices to the dish and coat well. Add the beef stock and soy sauce and season with salt and pepper. Bring to a boil, cover then move to the preheated oven and braise for 1.5 hours.
- After 1.5 hours remove from oven, stir through, cover and braise for another hour. After 2.5 hours the meat should be tender and it should be ready to serve. You can serve with toasted baguette slices. Enjoy 😋
So that’s going to wrap it up with this special food low carb braised beef stew recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
