Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, delicious with chicken breast a healthy stew. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Delicious with Chicken Breast A Healthy Stew is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Delicious with Chicken Breast A Healthy Stew is something that I’ve loved my whole life.
Chicken breasts are healthy and delicious, but it's easy to get stuck in a rut and rely on the same old recipes you've always used. If you're looking for new and exciting ways to cook chicken breast, Allrecipes is here for you. Delicious with Chicken Breast A Healthy Stew I want my growing children to enjoy vegetables and meat!
To begin with this particular recipe, we must prepare a few components. You can have delicious with chicken breast a healthy stew using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Delicious with Chicken Breast A Healthy Stew:
- Make ready 1 Chicken breast
- Prepare 2 tbsp Sake (white wine if available)
- Prepare 1 dash Salt
- Prepare 1 dash White pepper
- Take 1 medium Onion
- Prepare 2 medium Potatoes
- Prepare 1 Carrot
- Prepare 1/6 head Chinese cabbage
- Prepare 1 can Corn
- Prepare 2 tbsp Vegetable oil (olive oil if you have it)
- Make ready 1 all of it *The liquid from steaming the chicken
- Take 200 ml Water
- Get 400 ml White sauce (refer to
- Make ready 1 tsp Salt
- Make ready 1 dash White pepper
In a large pot over medium heat, melt butter. Add carrots and celery and season with salt and pepper. Full of vibrant veg, green olives, lemon, apricots, almonds and spice, this flavoursome Moroccan chicken tagine is a. Chicken Stew is a delicious meal with chicken, potatoes and sweet potatoes, onions and carrots.
Instructions to make Delicious with Chicken Breast A Healthy Stew:
- Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.
- Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.
- Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.
- Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.
- Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!
- Refer tofor how to make white sauce. - - https://cookpad.com/us/recipes/144851-foolproof-white-sauce
It's all simmered in a rich seasoned chicken broth until tender. It's one of our all time favorite meals (along with beef stew)!. A recipe like this chicken stew is a meal unto itself… full of protein, healthy carbs and veggies. These baked, grilled, and even pan-fried recipes are loved by home cooks everywhere. Easy and delicious pasta with chicken.
So that’s going to wrap this up with this exceptional food delicious with chicken breast a healthy stew recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
