Hello everybody, hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, jamaican ital soup/stew with herbs and scotch bonnet 🌱. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes delicious. It’s appreciated by millions daily. Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱 is something which I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook jamaican ital soup/stew with herbs and scotch bonnet 🌱 using 22 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Prepare 1 bunch fresh greens
- Get 1 sprig Thyme
- Make ready 1 red scotch bonnet
- Make ready 1 green scotch bonnet
- Take 1 bay leaf
- Make ready 1 clove garlic - grated
- Make ready 1 thumb of ginger - grated
- Make ready 1/2 tsp Pimento (All Spice) crushed
- Get 5 cloves
- Make ready 1 sweet potato
- Prepare 1 corn on the cob
- Make ready 1 wedge of squash
- Take 1 wedge of pumpkin
- Get 1 large carrot
- Get 1 yam
- Take 1 white potato
- Prepare 2 spring onions
- Make ready 1 onion
- Make ready 1 tomato - skin removed
- Prepare 1 cup washed red lentils
- Make ready Water or a light vegetable stock (enough to cover the veg with 2cm to spare)
- Get Freshly ground black pepper
Steps to make Jamaican Ital Soup/Stew with Herbs and Scotch Bonnet 🌱:
- Wash peel and chop the veggies. Stud the onion with the cloves so that they can be easily removed..
- Add the lentils to a large pan of water and bring to the boil. Skim the froth from the lentils (this will make the soup bitter) and give them a whisk. Add the garlic, ginger, yam and potatoes and simmer for around 10 minutes.
- Add the remaining veggies (apart from the greens) thyme, bay and clove studded onion and simmer until the veg are soft and cooked to your liking, adding the greens towards the end of the cooking time. Your scotch bonnets peppers should sit on the top and you can dunk them or fish them out to get the desired level of spice! When the vegetables are cooked, remove the dry herbs, add a few extra fresh and enjoy!
So that is going to wrap this up with this exceptional food jamaican ital soup/stew with herbs and scotch bonnet 🌱 recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
