Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, light tilapia fish stew. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Light Tilapia Fish Stew is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It is easy, it is quick, it tastes delicious. Light Tilapia Fish Stew is something which I’ve loved my entire life. They are fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook light tilapia fish stew using 11 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Light Tilapia Fish Stew:
- Take 1 kg fresh Tilapia Fish
- Take 4 big tomatoes
- Make ready 9 fresh peppers
- Make ready 3 gloves garlic
- Get 5 fresh red chilli pepper
- Make ready 3 Red bell pepper
- Get 1 big Onions
- Get 1/2 cup vegetable oil
- Get 2 lime
- Get 2 stock cubes
- Prepare Salt
Instructions to make Light Tilapia Fish Stew:
- Wash you fish thoroughly. Rinse wellby squeezing yhetwo lime juice over it. This rud thd fish of tge smell and gives it a unique flavour. Once that is done, add a lillte salt and allow yo sit pretty till you needit.
- Add all the fresh ingredient, onions and garlic in a blender and end till smooth. Add water so its light but not watery.
- Put a pot ob fire, once it heats up, pour in the 1/2 cup of vegetable oil, once the oil us hot, pour in the blended tonaroes mix. Stir quickly and allow to boil.
- Once it sysrts boiling, add you stock cube add salt and place the fresh Tilapia fish into the pot lightly. Stir gently and allow to cook for 20mins.but you need to stir gently at interval.
- After 20mins, the water content should have gone down and the stew will be light but not watery…taste for salt. Give a smal stir and allow to simmer for 4 mins… Remove from heat..
- Please note the lime juice used in cleaning the fish, makes it tender, so you need not worry whether the fish will cook through during that 20-25 mins time.
So that is going to wrap it up with this special food light tilapia fish stew recipe. Thanks so much for your time. I’m sure you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
