Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, egyptian spinach beef stew. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Egyptian Spinach beef stew is one of the most popular of current trending foods on earth. It’s appreciated by millions every day. It is easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Egyptian Spinach beef stew is something which I have loved my whole life.
In a large pot, add the olive oil and heat then add the onions and garlic and sauté until golden. Add the ground beef and cook until the beef has lightly browned. Egyptian Spinach beef stew Mommy's special recipe Lamees M.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook egyptian spinach beef stew using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Egyptian Spinach beef stew:
- Get Spinach
- Make ready Tomato juice
- Prepare cubes Beef
- Make ready Onions
- Make ready Chana Dal
- Make ready Garlic
- Take Coriander
- Make ready Salt
- Prepare Pepper
Then add spinach, salt and pepper. Fry some garlic then add coriander and then add it to the stew. Source: Read Full Article Egyptian Spinach beef stew. Egyptian spinach or Molokhia is a dish of healthy greens commonly eaten in Egypt.
Instructions to make Egyptian Spinach beef stew:
- Fry the beef cubes with onions
- Add tomato juice and Chana Dal
- Leave it to cook for 45 minutes. Then add spinach, salt and pepper
- In anothet pot. Fry some garlic then add coriander and then add it to the stew
Corchorus olitorius or Egyptian spinach and Molokhia is a tall annual herb that grows in the wild throughout Africa and is an important vegetable to her people. Add the frozen packs of spinach directly into the pan with the cooked beef. Let the spinach soften in the heat, and then keep it on the heat till its completely cooked through. I always find that the spinach releases plenty of liquid and I don't need to add any extra. Add beef and spinach; cook and stir until heated through and spinach is wilted.
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