Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, my fresh veggie stew. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
My fresh veggie Stew is one of the most favored of current trending meals on earth. It’s easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. My fresh veggie Stew is something which I have loved my whole life.
Mediterranean veggies, so tender and tasty! With sweet hints from onion, lightness from zucchini, heartiness from eggplant and acidic balance from tomato, you just need to add some basil and oregano to get an amazing veggie based dish. I have been pretty busy the past few days, which means dinners have had to be easy to throw together and quick cooking.
To get started with this particular recipe, we have to first prepare a few components. You can have my fresh veggie stew using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make My fresh veggie Stew:
- Take 4 bigFresh tomato
- Get 5 Fresh tattashe
- Take 10 Fresh scotch bonnet
- Get 2 big Onion
- Prepare Fresh beef(naman shanu)
- Make ready Spring onion
- Prepare Palm oil
- Make ready Half stick Cinnamon
- Make ready 2 Cardamom
- Make ready 3 cloves
- Make ready Ginger
- Get Half teaspoon baking powder
- Get Seasonings of choice
- Take Palm oil
Based on a recipe from The Simple Little Vegan Slow Cooker. I haven't made this yet but am planning on having it for dinner soon with some homemade biscuits. You can use either fresh or frozen broccoli and cauliflower; both work well. A simple stew that tastes delicious.
Instructions to make My fresh veggie Stew:
- In a pot,add wash beef meat,add half onion(big onion) add salt,ajino,thyme,nd 1 maggi cube,let ir simmer for 10-15 mins nd turn off heat.
- Add fresh veggies in a blender nd blend till smooth,in another pot add palm oil,chopped the remaining 1/half onion,add it to the oil add the simmered meat nd stir,leave it on to fry with the onion for few mins untill the onion become soft nd golden,pour the blended pepper nd tomatoe mix,stir nd close with a lid.
- Ina small bowl add baking powder add little water to mix nd pour into the stew,stir(it will make a foam,i.e the sourness of tomatoe is removed),keeping a closer watch be stirring on-on,nd when the water in the stew is completely cooked,add blended(cloves,ginger,nutmeg,cardomom) nd stir,add salt at that time stir,nd close.
- After few mins add in seasonings of choice,curry,thyme nd stir,taste to make sure all is ok,stir nd add the beef stock to it,add spring onion nd let it to simmer/fry for 3 more mins,turn off heat and enjoy. Serve with rice or any food of choice
You may be able to find more information about this and similar content on their web site. Stir the veggies around the pan for a couple of minutes to let them start cooking. You want them to get some nice color on the outside, so if you need to crank up the heat a little more, feel free! Then add some minced garlic and cook it for about a minute more, stirring continuously to make sure the garlic. This classic, vegetable-rich stew is a healthy way to warm up during the cold winter months.
So that is going to wrap it up with this special food my fresh veggie stew recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
