Hello everybody, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, salmon filet stew with carrots, brocoli and cauliflower. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.
Salmon filet stew with carrots, brocoli and cauliflower is one of the most favored of current trending meals in the world. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. Salmon filet stew with carrots, brocoli and cauliflower is something that I have loved my entire life. They are fine and they look fantastic.
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To begin with this particular recipe, we have to prepare a few ingredients. You can cook salmon filet stew with carrots, brocoli and cauliflower using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Salmon filet stew with carrots, brocoli and cauliflower:
- Prepare 2 salmon fillet
- Get 100 g carrots, chopped
- Take 100 g broccoli, chopped
- Prepare 100 g cauliflower florets
- Get 1 onion
- Make ready 1 cube vegetable stock
- Prepare 1 tablespoon flour
- Take 1 tablespoon sunflower oil
- Prepare pepper
- Take salt
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Instructions to make Salmon filet stew with carrots, brocoli and cauliflower:
- Chop the onion and fry with sunflower oil until brown.
- Add the chopped vegetables and cover with water.
- Add the vegetable stock. (You can also prepare your own mixture of herbs and spices to replace the stock)
- Simmer for 20 minutes stirring from time to time.
- Apply salt and pepper to both sides of the fish and add them to the vegetables.
- Cook for an additional 10 min.
- Sprinkle the flour over the stew and mix gently.
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