Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, spicy peanut stew with okra, aubergine & sweet potato. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Spicy Peanut Stew with Okra, Aubergine & Sweet Potato is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. Spicy Peanut Stew with Okra, Aubergine & Sweet Potato is something which I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook spicy peanut stew with okra, aubergine & sweet potato using 15 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Spicy Peanut Stew with Okra, Aubergine & Sweet Potato:
- Prepare 1 onion
- Make ready 20 pods okra, slice lengthways
- Make ready 1 medium aubergine, cubed
- Make ready 2 tbsp grated ginger
- Take 2 green chilli
- Prepare 1 large sweet potato, cubed
- Prepare 2 tomatoes, pureed
- Make ready 2 tbsp tomato puree
- Prepare 3 tbsp smooth peanut butter
- Get .5 cup peanuts
- Get 1 ltr veg stock
- Make ready 1 tsp paprika
- Prepare 1 tsp fenugreek
- Get 1 tbsp coriander
- Take 1 tsp cumin
Instructions to make Spicy Peanut Stew with Okra, Aubergine & Sweet Potato:
- Chop all the ingredients. Salt the aubergine for 40 minutes. Toast the peanuts in a dry pan.
- Heat the coconut oil in a large pan over a medium heat & saute the onion
- Add the chilli, onion & garlic and cook for a couple of minutes
- Add the spices and cook for another minute
- Add tomato puree and peanut butter and stir to combine.
- Add tomatoes and stock. Bring to the boil and simmer for 10 minutes
- Add vegetables and nuts, bring back to simmer and cook for 20 minutes. Season to taste
- Serve with rice, garnish with chopped nuts, chilli & coriander leaves
So that is going to wrap this up for this exceptional food spicy peanut stew with okra, aubergine & sweet potato recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!