Hey everyone, it’s me again, Dan, welcome to our recipe site. Today, we’re going to make a distinctive dish, zuchinni stew. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
In a large pot, combine zucchini and onion. Bring to a boil over medium heat. Stir in tomatoes and rice; reduce heat and simmer.
Zuchinni stew is one of the most popular of current trending meals on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. Zuchinni stew is something which I have loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have zuchinni stew using 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Zuchinni stew:
- Prepare 1 zuchinni, thin sliced
- Prepare 8 oz cherizzo (or hot sausage), chopped into bite size chuncks
- Make ready 2 cans fire roasted tomatoes
- Prepare 2 cloves garlic, minced
- Get 1/2 red onion, sliced into chunks
- Prepare to taste salt and peper
- Take 4 oz tomato paste
Don't forget the Parmesan cheese on top! All of the credit for today's wonderful Italian Zucchini Stew recipe needs to go to Marguerite DiMino Buonopane, the author of one of our all-time favorite cookbooks called. Zucchini: Zucchini is soothing to the intestinal tract walls, pushing out pathogens such as bacteria and fungus, allowing for better absorption of nutrients that can be sent up to the liver. Zucchini is a beneficial gallbladder food, containing phytochemicals that actually reduce gallbladder inflammation.
Steps to make Zuchinni stew:
- Brown cherizzo chuncks.
- Add onions and garlic to meat, cook until onions are translucent.
- Add zuchinni, cook on medium heat 4min stirring often. Ensure all bits at bottom of pan from browning meat are part of sause.
- Add both cans of fire roasted tomatos and season then cover and cook on medium for 15min.
- Add tomato paste and simmer covered for 10 min.
- Cool for 20 min and serve.
Sweet Potato & Zucchini Stew Ingredients: Zucchini Stew with Potatoes is a rustic Italian-inspired main dish. This vegan and gluten-free recipe is healthy and loaded with vegetables. Enjoy a warm bowl of this comforting stew on its own or with some crusty bread. Especially, zucchini and tomatoes which make for a wonderful zucchini stew. This zucchini stew is simmered with a fresh tomato sauce, and infused with herbs and hearty white beans.
So that’s going to wrap it up for this special food zuchinni stew recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
