Ewa-Agonyin and its sauce/stew ("mashed bean")
Ewa-Agonyin and its sauce/stew ("mashed bean")

Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, ewa-agonyin and its sauce/stew ("mashed bean"). One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Cook beans with ham and salt until well done. Spread mashed beans on a plate and. beans. The mashed bean/garlic/ginger mixture may be rubbed over meat or seafood prior to cooking, added to the heated oil at the beginning of stir-frying, or combined with other Prepared Chinese black bean sauce, on the other hand, just needs to be heated through. #Healthyrecipe #mashed bean #bean recipe Check This our Channel Videos, Hope you will get many things which are happening in your daily life.

Ewa-Agonyin and its sauce/stew ("mashed bean") is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look fantastic. Ewa-Agonyin and its sauce/stew ("mashed bean") is something which I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook ewa-agonyin and its sauce/stew ("mashed bean") using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
  1. Get 2 cups Brown Bean
  2. Prepare Medium size Onion
  3. Get 1 tbsp grounded crayfish
  4. Take Flaked dry fish
  5. Take 2 cooking spoon palm oil
  6. Prepare to taste Salt
  7. Get 8 fresh Habanero pepper

This creamy mashed bean bowl with roasted veggies is another formula meal that I'm equally obsessed with. The formula couldn't be more simple Description. Black bean sauce is a sauce made from fermented black beans. A popular technique is to mash the beans and combine them with garlic and/or ginger.

Instructions to make Ewa-Agonyin and its sauce/stew ("mashed bean"):
  1. Cook bean until soft and tender.
  2. Use a wooden spatula and mash the bean to form a mashy and thick result
  3. For the stew: Blend the peppers coarsely. In a sauce pan add 2 cooking spoon of palm oil, allow the oil to heat up a bit then add in the chopped onions, stir.
  4. Add the pepper, crayfish,dry flaked fish. Stir continuously till you achieve dry and black NOT burnt sauce/stew.
  5. Don't forget to taste for salt and correct when necessary. Viola!! the sauce/stew is ready for the bean.

The mashed bean/garlic/ginger mixture may be rubbed over meat or seafood prior to cooking. In small bowl, combine mashed bean mixture, mayon. Place meatballs in a serving dish and pour over your favourite curry sauce. Beat together mashed banana and egg until creamy. Add milk and oil; beat well.

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