Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy potato salad. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.
According to Organic Facts, potatoes contain a lot of potassium (especially skin and right underneath), vitamins C and B, and fiber. Discover delicious and nutritious potato salad recipes - lighter versions of this creamy, classic side dish are a healthy addition to any barbecue or picnic. This healthy potato salad recipe is full of fresh flavor.
Healthy Potato Salad is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Healthy Potato Salad is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook healthy potato salad using 16 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy Potato Salad:
- Prepare 800 g Small new potatoes
- Make ready Red onion thinly sliced
- Make ready 1 Tbs fresh chopped Dill
- Prepare 1 Tbs fresh chopped Basil
- Get 1 Tbs fresh chopped Parsley
- Prepare Dressing:
- Prepare 3/4 Cup Natural yogurt
- Take 3 Tbsp Olive oil
- Prepare 2 Tbsp Milk
- Prepare 2 Tbsp Wholegrain mustard
- Get 1 Tbsp Dijon mustard
- Prepare 2 Tbsp White wine vinegar
- Prepare 1/2 Tbsp Sugar
- Get 1/4 Cup Fresh chopped chives
- Make ready 1/2 Tsp Garlic powder
- Prepare 1/2 Tsp Onion powder
They're high in resistant starch, especially when cooked and cooled. This healthy potato salad recipe is a paranoid pregnant ladies dream. When I was pregnant I remember the whole food thing being a bit hard as you can expect for a big eater like me. Find healthy, delicious potato salad recipes including red, German and low-calorie potato salad.
Steps to make Healthy Potato Salad:
- Boil the potatoes whole for around 10 minutes or until you can push a for into it. Be careful not to over cook them.
- Once ready chop them in half and add them to a bowl.
- Mix all the ingredients together for the marinade and pour over the potatoes.
- Give them a good mix and add the Red onion, Dill, Basil and Parsley. Give it a final stir and set aside in the fridge for a few hours.
Healthier recipes, from the food and nutrition experts at EatingWell. Old-Fashioned Recipe: It's All in the Mayo. Honestly, the main issue in traditional potato salad isn't the carb-o-licious potatoes, or even the fat content of the mayo. This video will show you how to cook the healthy potato salad. I made a little twist on my recipe, instead of using the usual carrots I changed it to.
So that is going to wrap it up for this exceptional food healthy potato salad recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!