LOW CARB | Walnut & Grape Chicken Salad
LOW CARB | Walnut & Grape Chicken Salad

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, low carb | walnut & grape chicken salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

Meet your new favorite low-carb meal! This salad is crunchy and nutty, and filled with the gorgeous flavor of sautéed zucchini. How to Make Pesto with Pine Nuts, Walnuts, Pecans and Almonds.

**LOW CARB

To begin with this particular recipe, we have to first prepare a few ingredients. You can have low carb | walnut & grape chicken salad using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Get 4 each chicken breasts
  2. Make ready 1/2 cup celery | finely chopped
  3. Make ready 1/2 cup sweet onion | finely chopped
  4. Make ready 3/4 cup purple seedless grapes | halved
  5. Take 1/2 cup walnut pieces - or chopped pecans/sliced almonds
  6. Get 1/2 cup sour cream
  7. Take 1/2 cup mayonnaise
  8. Prepare cayenne pepper
  9. Make ready salt
  10. Prepare baby spring salad mix

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Steps to make LOW CARB | Walnut & Grape Chicken Salad:
  1. Preheat oven to 400*. Rinse chicken and pat dry with a towel. Place on tinfoil. Rub with olive oil, salt, pepper and garlic. Pull foil ends up and close like a packet. Bake for 30-40 minutes. Remove, cool and shred chicken with forks.
  2. Gently combine all ingredients, except for salad greens.
  3. Chill chicken salad for at least 30 minutes or until ready to serve.
  4. Place on top of baby spring salad bed. |enjoy|

So, the low-carb part makes sense, but where does fiber come in? "Low-fiber diets can have a negative impact on both gastrointestinal and cardiovascular health." When looking for vegetables low in net carbs, choose mostly dark leafy green vegetables. The theory is that we do not digest the carbohydrates trapped in fiber. Vegetables low in net carbs include alfalfa. Low Carb Oven's KetoKakes are gluten-free, sugar-free treats made with top-quality ingredients. Most importantly, you can enjoy these sweet treats without taking your ketogenic or low carb diet off.

So that’s going to wrap it up for this special food low carb | walnut & grape chicken salad recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!